This is a class designed to support mothers to deepen connection with themselves, their children, and one another. We will focus on specific practices and tools to deepen your self-connection and your connection with your children, especially in the more difficult moments of family life! Listening, limits, play, and big feelings will be central topics.
And…. because mothers tend to be the “emotional anchor” of the household, most moms are living with a tremendous sense of pressure and burden to “hold it all together” while making space for everything our children (and sometimes partners) bring for holding.
This class is specifically aimed at helping mothers metabolize the “stuff” we carry, metabolize the “stuff” from our own lives that gets stirred up, and make more space for who we are and what we need in the throes of family life. 10 classes for $450.
Evening class: Wednesdays 6-8:30 on 1/11, 1/25, 2/8, 2/22, 3/8, 3/22, 4/12, 4/26, 5/10, 5/24
Daytime class: Tuesdays 10-12:30, 1/10, 1/24, 2/7, 2/21, 3/7, 3/21, 4/11, 4/24, 5/9, 5/23
Please register today (for the evening class, please scroll down a bit).
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